Volume 12 Week 5

Sunday, Feb. 15


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Updated Feb. 12

Updated Jan. 13

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(Posted 11:30 a.m., Dec. 6)
Health and wellness, the perfect stocking stuffer

By Fred Sherwin
Orléans Online

Original and out-of-the-box stocking stuffers are always diffcult to find. For one thing, who has the time to search for them. Well, search no more.

If health and wellness is important to you or your significant other, why not buy them a ticket to the Ottawa Health and Wellness Expo being held on Jan. 14 at the Shenkman Arts Centre. Or better yet, but them a pair of tickets, that way they can bring you along with them.

The Ottawa Health and Wellness Expo is organized by local health and wellness guru, Dr. Nathalie Beauchamp, owner of Santé Chiropractic and Wellness Centrea.

Besides being a chiropractor and wellness expert, Dr. Beauchamp is also a certified personal fitness trainer, a professional natural bodybuilder, a wellness consultant, a lecturer and co-author of the book "Wellness On The Go: Take the Plunge It’s Your Life!".

The Ottawa Health and Wellness Expo, which she founded, is a unique in terms of being able to bring together the entire industry of green products and services under one roof. Held with the objective of making Ottawa an example of eco-friendly lifestyle, the Expo has gained considerable popularity over the past few years.

This year's Expo will feature over 110 exhibitors in the Be Fit - Eat Right - Think Well - Go Green categories with keynote speaker Adria Vasil, best-selling author of "Ecoholic Body".

General admission tickets to the Expo are only $8. Tickets to the Expo and keynote presentation are $12. The first 500 patrons through the door will receive a free Expo bag filled with valuable goodies.

You can pre-purchase your tickets online at www.orleanswellnessexpo.com and qualify for thousands of dollars in prizes. You can also preview some of this year's exhibitors by visiting www.orleanswellnessexpo.com/exhibitors.

Some of the prizes up for grabs include a Roadmap to Wellness online program valued at $297; an acupuncture session valued at $50, and a nutritionist consultation valued at $135.

This the preeminent health and wellness expo in Eastern Ontario and an event not to be missed if you care about your health and wellness and that of you loved ones.

(This story was made possible thanks to their generous support of our local business partners.)

Visit www.orleansonline.ca's main page





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