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Sept. 25, 2025

e-Edition
25 septembre 2025



 




REAL ESTATE LISTINGS

 



Natural Health Tips
Last updated Sept. 29, 2025





Upcoming events


STATION 71 PANCAKE BREAKFAST from 8 a.m. to 11 a.m. at Fire Station 71 in Navan with a freewill donation to the CHEO Foundation. Come enjoy pancakes with local maple syrup Erabliere des Wats Sugar Bush, local coffee from Papa Bean coffee roastery, and sausages and bacon from Lavergne Meat. After breakfast check out the Navan Fall Fest at the Navan Fairgrounds.

WILLOWBEND RETIREMENT COMMUNITY OPEN HOUSE from 10 a.m. to 3 p.m. We welcome you to visit our vibrant community located at the corner of Innes and Trim Roads. Independent living, assisted living and memory care.

NAVAN FALLFEST on the Navan Fairgrounds from 11 a.m. to 3 p.m. Festival favourites include old-fashioned scarecrow making, kid’s crafts, homemade games and activities, firefighter demonstrations and tug of war and BBQ. FREE ADMISSION

CUMBERLAND FARMERS MARKET from 9 a.m. to 1 p.m. at the R.J. Kennedy Arena in Cumberland Village with 85 local farmers and vendors ready to showcase their freshest produce, handmade goods, and unique finds.

HEART OF ORLEANS MARKET from 9:30 a.m. to 2 p.m. in the Orléans Festival Plaza on Centrum Blvd. 120+ vendors. Free to come and shop. Dogs welcome. Parking on site.

90s HITS MUSICAL BINGO 7:30 p.m. at the Orléans Brewing Co. 4380 Innes Rd., next to McDonalds. Hosted by Shine.

TRIVIA NIGHT from 7:30 p.m. every Tuesday night at the Royal Oak Pub Orléans. Free to play. Prizes for the winning team! The Royal Oak Pub is located at 1981 St. Joseph Blvd. near Jeanne d'Arc. For more info visit facebook.com/ RoyalOakPubsOrleans.

TARTARE NIGHT every Wednesday night at the Orléans Brewing Co. from 5-8 p.m. Beef, tuna and beet options. The Orléans Brewing Co. is located 4380 Innes Rd., next to McDonalds.

 

 

 

Minor sports links

Artistic swimming

GO Capital Artistic Swimming Club Website
Contact: Club Registrar
E-mail: registrar@gocapitalasc.ca

Badminton

Fallingbrook Badminton Club Website
President Tin Tang
E-mail: admin@fallingbrookbadminton.ca

Baseball

Orleans Little League Baseball Association Website
E-mail: orleansbaseballregistrar@gmail.com

Basketball

Gloucester-Cumberland Basketball Association Website
Phone: 613-834-2178
E-mail: g_cbasketball@yahoo.ca

Cross-country Skiing

Orléans Nordic Ski Club Website
Phone: 613-837-SNOW (7669)
E-mail: info@onsc.ca

Curling

Cumberland Curling Club Website
935 Cameron St.
Cumberland Village
Phone: 613-833-2774

Navan Curling Club Website
1305 Fair Green Ave.
(Navan Fairgounds)
Navan, ON
Phone: 613-835-2736

Disabled Sports

Canadian Cerebral Palsy Sports Association

Canadian Deaf Sports Association

National Capital Sports Council of the Disabled

Ontario Wheelchair Sports Association

Ottawa Wheelchair Basketball

National Capital Able Sail Association

Sledge Hockey of Eastern Ontario

Therapeutic Riding Association of Ottawa-Carleton

Wheelchair Rugby Canada

Fastball

Blackburn Men's Fastball League Website
Contact: Derek Bergeron
E-mail: bergeronderek@gmail.com

Orleans Amateur Fastball Association Website

Figure skating

Cumberland Blades Skating Club
Contact: Kimberley Murray
Phone: 613-833-0283

Gloucester Skating Club Website
Office: 613-830-1610 (e-mail preferred)
E-mail: info@gloucesterskatingclub.ca

Football

Cumberland Panthers Football Club Website
www.cumberlandpanthers.com/cumberlandpanthers/ContactUs

National Capital Amateur Football Association Website

Orléans Minor Football Association Website

Gymnastics

Club de Gymnastique Les Sittelles Website
Contact: Jocelyne Legault
Phone:613-830-5098
E-mail: info@sittelles.ca

Tumblers Gymnastics Centre Website
Phone: 613-834-4334
E-mail: frontdesk@tumblers.ca

Hockey

Blackburn Minor Hockey Association
Blackburn Stingers Website

Cumberland Minor Hockey Association Website
Home of the Cumberland Jr. Grads and Cumberland Dukes

Gloucester Centre Minor Hockey Association Website
Home of the Gloucester Cougars

East Ottawa Girls Hockey Association Website
Contact: Gerald Gosselin, President
Phone: 613-824-3538

Gloucester Hockey Association Website

Gloucester Rangers Minor Hockey Association Website

Gloucester Women's Hockey Association Website

Orléans Minor Hockey Association Website
Contact: Jocelyn Murray, president
E-mail: president@orleansminorhockey.ca

Hockey Eastern Ontario (HEO) Website
Phone: 613-224-GOAL

Lacrosse

Gloucester Minor Lacrosse Association Website

Gloucester Griffins Junior Lacrosse Club Website

Ringette

Gloucester and Area Adult Ringette Association Website
E-mail: vp@gaara.ca

Gloucester-Cumberland Ringette Association Website
Contact: Vanessa Jones, president
E-mail: president@gcra-ringette.ca

Skiing (nordic)

Orleans Nordic Ski Club Website
Phone: 613-837-SNOW (7669)
E-mail: info@onsc.ca

Soccer

Ottawa TFC (formely Cumberland United) Website
Development and recreational contact - Melissa Grynspan
E-mail: admin@ottawatfc.com
Academy Program contact - Brogan Engbers
E-mail: brogan@ottawatfc.com
Adult Program coordinator - Pat Boyle
E-mail: pat@ottawatfc.com

Eastern Ontario Soccer League Website

Ottawa Gloucester Hornets Website
Office: 613-837-7015
E-mail: info@ogschornets.ca

Gloucester Dragons Recreational Soccer Association
Website: www.dragonsoccer.ca
Phone: 613-749-4029
E-mail: info@dragonsoccer.ca

Softball

Blackburn Ladies Softball Website
Contact: blslvicepresident@gmail.com

Pioneer League Mixed Recreational 3-Pitch Website
E-mail: info@3pitch.ca

Speed Skating

Gloucester Concordes Speed Skating Club Website

Swimming

Ottawa Swim Club Website
Contact: Blair Tucker, head coach
E-mail: coach@ottawaswimclub.ca

Tennis

Blackburn Tennis Club Website
E-mail: blackburntennisclub@gmail.com

Cumberland Village Tennis Club
Located on Dunning Road next to the Cumberland Arena
Memberships are: $30 family; $15 individual and $10 children under 12.
Key Deposit $5.
For information, please contact:
Jim Girardin, 613-833-2855

Orléans Tennis Club Website
Located at 1257 Joseph Drouin Ave.
Contact: Carolin McRae, president
E-mail: president@orleanstennisclub.ca

Queenswood-Fallingbrook Tennis Club Website
Located behind the Queenswood Heights Community Centre
Phone: 613-824-8171

Track and Field

Ottawa Lions Track and Field Club Website

Ultimate

Ottawa Carleton Ultimate Association Website
E-mail: info@ocua.ca
Phone: 613--860-6282

Volleyball

Ottawa Mavericks Volleyball Club Website
E-mail: info@maverickvolleyball.ca

Water polo

Ottawa Titans Water Polo Association Website
Phone: 613-454-1241
E-mail: info@titanswaterpolo.ca

 

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Orléans, Ontario K4A 2C1
Phone: 613-447-2829
E-mail: info@orleansstar.ca

 

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